Tuesday, October 7, 2014

Chronic Resilience

Lastnight my Hubbub came home from the Library and brought me this book called "Chronic Resilience" by Danea Horn.  The subject is something close to my heart as I am dealing with so much excess stress right now. 
"Sanity-Saving strategies for Women Coping with the Stress of Illness." is the description on the front cover.
Does that sound like something you could use?  Me too!
So I am working my way through this book to build up my Chronic Resilience to my Chronic Pain.
So far, I am on Chapter 2 and already it has changed my thinking.
I have been in a rut, stuck in bed, stuck in pain and not moving very much.  I haven't been motivated to even leave the house.  This book has put a spark under me and I think it will be very helpful.
If you can find this book, I highly recommend it.
Hugs and blessings my dear friends.
Sincerely and with much love
Kelly Watts