Chronic Resilience

Lastnight my Hubbub came home from the Library and brought me this book called "Chronic Resilience" by Danea Horn.  The subject is something close to my heart as I am dealing with so much excess stress right now. 

 

"Sanity-Saving strategies for Women Coping with the Stress of Illness." is the description on the front cover.

 

Does that sound like something you could use?  Me too!

 

So I am working my way through this book to build up my Chronic Resilience to my Chronic Pain.

 

So far, I am on Chapter 2 and already it has changed my thinking.

 

I have been in a rut, stuck in bed, stuck in pain and not moving very much.  I haven't been motivated to even leave the house.  This book has put a spark under me and I think it will be very helpful.

 

If you can find this book, I highly recommend it.

 

 

Hugs and blessings my dear friends.

 

Sincerely and with much love

 

Kelly Watts